“By going slowly, you can burn more fat, push back your endurance barriers and go faster at shorter distance races.”
—Jeff Galloway, U.S. Olympian, Runner’s World columnist, and author.
Everyday quotes for everyone.
“By going slowly, you can burn more fat, push back your endurance barriers and go faster at shorter distance races.”
—Jeff Galloway, U.S. Olympian, Runner’s World columnist, and author.
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