Anne Lamott: Weight training for life

Mar 4, 2013

Anne Lamott: Weight training for life

The cross trainer can be used to warm up muscl... — The cross trainer can be used to warm up muscles in both the upper and lower body. (Photo credit: Wikipedia)

A complete weight training workout can be perf... — A complete weight training workout can be performed with a pair of adjustable dumbbells and a set of weight disks (plates). (Photo credit: Wikipedia)

Weight Room Rules Sign (Photo credits: http://www.mydoorsign.com)

It’s good to do uncomfortable things. It’s weight training for life.

—Anne Lamott

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LINUS FERNANDES

I have been an IT professional with over 12 years professional experience. I’m a B.Sc. in Statistics, M.Sc in Computer Science (University of Mumbai) and an MBA from the Cyprus International Institute of Management. I have completed levels I and II of the CFA course. Blogging is a part-time vocation. I am also the author of four books, Those Glory Days: Cricket World Cup 2011, IPL Vignettes, Poems: An Anthology, and It’s a Petting Sport—all available on Amazon Worldwide.

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