“I actually think being a more balanced person makes a healthier, happier, and thus faster person. The question I try and ask myself when I consider whether or not to train more is what is my body craving and what is my body ready to absorb? Sometimes pushing harder is not the answer. It takes self control, confidence, and intuition to know when to train and when to rest, but when in question error on the side of being over rested.”
—Ryan Hall, The Extra 1%, competitor.com.
Ryan Hall at London Marathon (Photo credit: Wikipedia)
Subscribe to get the latest posts sent to your email.
Published by
LINUS FERNANDES
I have been an IT professional with over 12 years professional experience. I’m a B.Sc. in Statistics, M.Sc in Computer Science (University of Mumbai) and an MBA from the Cyprus International Institute of Management. I have completed levels I and II of the CFA course. Blogging is a part-time vocation.
I am also the author of four books, Those Glory Days: Cricket World Cup 2011, IPL Vignettes, Poems: An Anthology, and It’s a Petting Sport—all available on Amazon Worldwide.
Discover more from Quite a Quote!
Subscribe now to keep reading and get access to the full archive.
