One skill that separates good from almost-good runners is an ability to concentrate for an entire race, whether it is a mile or a marathon.
—Kara Goucher.
Kara Goucher: Running
Kara Goucher
Kara Goucher: Running
“Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. The best thing about running is the joy it brings to life.”
~Kara Goucher
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Kara Goucher: Progress
Progress is rarely a straight line. There are always bumps in the road, but you can make the choice to keep looking ahead.
World Athletics Championships 2007 in Osaka – Kara Goucher at the Victory Ceremony for the Women’s 10000 Metres (Photo credit: Wikipedia)
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Kara Goucher: Running
Kara Goucher at the 2009 Boston Marathon. (Photo credit: Wikipedia)
Running has always been a relief and a sanctuary—something that makes me feel good, both physically and mentally. For me it’s not so much about the health benefits. Those are great, but I believe that the best thing about running is the joy it brings to life.
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