Joe Henderson: Being tough

Jared Allen chasing down the back on the sweep

Jared Allen chasing down the back on the sweep (Photo credit: rburtzel)

 

Your toughness is made up of equal parts persistence and experience. You don’t so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head.

Joe Henderson, running coach and author 

 

 

 

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George Bernard Shaw: Respectability

English: Anglo-Irish playwright George Bernard...

English: Anglo-Irish playwright George Bernard Shaw writing in notebook at time of first production of his play “Pygmalion.” (Photo credit: Wikipedia)

“The more things a man is ashamed of, the more respectable he is.”

Distance

robert morgan“Distance not only gives nostalgia, but perspective, and maybe objectivity. ”
—Robert Morgan